Spice Roasted Crunchy Garbanzos



3 cups cooked, drained garbanzo beans

1 tablespoon high-heat cooking oil

2 teaspoons honey

1 teaspoon ground cinnamon

1/4 teaspoon ground allspice

1/2 teaspoon salt



Preheat the oven to 400° F. Line a baking sheet with parchment paper or a silicone mat.

Using several layers of paper towels, blot garbanzos as dry as possible without smashing them (see note). Spread beans in a single layer on the prepared baking sheet.

Note:  Remove any skins that pop off, as they can burn in the oven. The dryer the beans are, the crispier they’ll become.

Bake for 40 minutes, stirring or gently shaking the pan every 10 minutes to prevent burning.

Meanwhile, whisk together canola oil, honey, spices and salt.

Remove the pan from the oven and toss hot beans with oil-honey mixture. Spread beans in a single layer and bake until the glaze is dry and shiny, another 5 to 8 minutes. Let cool and store in an airtight container for up to one week.